Good Grains

Absolutely obsessed with this gem of a vegan spot! Their freshly made soups and dishes are not only delicious but feel like true comfort food — nourishing, flavorful, and made with care. What makes it even better? You can stock up on their frozen meals for those busy days when you still want something healthy and satisfying. It’s my go-to for feel-good food that fits effortlessly into real life. Highly recommend! 🌱💚

I’m obsessed with this place. Karen is a joy to talk to and so passionate about making delicious, healthy, affordable food that you can grab on the go to avoid resorting to fast food. Food that is actually healthy. I got the grain salad and curry and it was amazing. The dessert was awesome too. I love going to places where you feel great after you eat and this is definitely my new go-to. If you’re looking for quick healthy vegan eats this is the place to go!

Good grains doesn't look like much from the street and can be easily missed when driving on Dundas but both Karen the owner and the food she prepares are exceptional. Karen is pleasant and great to chat with. Her nutritious plant based food is flavourful and hearty. Really appreciate the prepared sauces and frozen items to take home. Strongly recommend the delicious Golden Curry and Magic Sauce on noodles.

A boutique restaurant that we found by chance while searching for something healthy to eat to spend our sunny day with a picnic today..The moment we entered, we were greeted with a smile that warmed our hearts and made us feel like we were in the right place.. There are delicious plate options, vegan and gluten-free.. and please, please do not forget to get the cookies and the crispy dessert with maple syrup.. Thank you very much. Our picnic and food were very nice thanks to you.. We will stop by again..🥰🥂🙋‍♀️🙏💐

Popped in today for lunch, and upon entering was greeted by Karen whom suggested to try a delicious lentil/tomato soup, perfect flavour and the taste was unbelievable. Definitely worth the drive from wherever you are. All of her dishes have been bang on. Real home made dishes. Frozen packs are great for a quick thaw and heat and eat. Check it out on instagram for more info.

I'm trying to eat better, and Good Grains came up as a local healthy option. I had driven by a million times without noticing them before, so thank you, Google, I guess? The owner came out from the back, where she was hard at work cooking up some fresh meals, to great me. She explained all the different options, and I chose Thai Medley and a side of Fiesta Quinoa. Both were delicious and came with a little snack as well. I will be back to try some of the other options and pick up some of the frozen meals to keep in stock at home.

Stumbled upon this place when my mother-in-law, my fiancée and I were out for a walk. The food was great and the owner was super friendly and helpful. We had the quinoa with salad and a treat and the thai medley. So yummy and filling! It gave that good feeling you get after having a nutritious and healthy lunch. Will definitely come back when we're in the area.

New visitor to the area, I entered Good Grains and was immediately greeted by Karen who is so lovely and passionate about her business. The Thai curry was delicious and I wish I could have tried more of her goods. The grab and go freezer was stocked with delicious soups to fit any appetite. Can’t wait to visit again!!